Weekend Events Guide: May 29th Edition

If you're not heading to Hell's Kitchen for Fleet Week this weekend, here's your Inside Garden City guide to what's happening in and around town!

Friday- Catch the Rangers semi finals game at 8pm at BK Sweeney's Uptown Grille. They'll be offering beer specials to help you get your game on! 636 Franklin Ave, Garden City. 
-- A few other places where you can catch the game tonight: Revel 835 Franklin Ave, Garden City and Doc O'Grady's at 273 Nassau Blvd South. 

Friday- Hear LI's best cover band, The Touch, perform live in the Biergarten at Plattduetsche Park in Floral Park. Enjoy some authentic German fare and beer while you're at it! No cover charge. 1132 Hempstead Tpke., Franklin Square. 6:30-10:30pm.

Friday through Sunday- The Greek Orthodox Cathedral of St. Paul will host its Annual Festival. Don't miss the rides, games and delicious food! Start times: Friday- 6pm, Sat and Sun- 2pm. 110 Cathedral Ave, Hempstead.  

Friday through Sunday- The Holy Spirit Church Family Festival is the spot for lots of fun and entertainment with rides, food, music and more. Free parking. Hours: Fri 6pm-11pm, Sat 2pm-11pm, Sun 1pm-7pm. Holy Spirit Church, 16 S. 6th St., New Hyde Park. 

Friday through Sunday- If you love all things strawberry (think strawberry shortcake, strawberry cheesecake, chocolate covered strawberries...), the Nassau County Strawberry Festival is the place for you! Also go for the rides, games, live music and entertainment. It will take place at Jerusalem Ave and Newbridge Road in Bellmore. Cost: Free. Hours: Fri 6pm-10pm, Sat 12pm-11pm and Sun 12pm-6pm.

Friday through Sunday- St. Thomas the Apostle School will hold its annual Family Festival at 24 Westminster Road in West Hempstead. Come for live music, magic shows, rides, food and more. Cost: Free. Hours: Fri 6pm-11pm, Sat 2pm-11pm, Sun 2pm-8pm.   

Saturday- The free soccer clinic continues at Eisenhower Park for ages 3-6. Clinic is provided by Rock Star Sports. Field 2, 10am. Click here for more information. This weekend will be the fourth week of the program.

Saturday- If your children love the storybook Goodnight Moon, don't miss the storybook come to life at the Long Island Children's Museum. Remaining showtimes: Saturday 11:30am and 2pm. Ages 3 and up. Cost: $9 with museum admission, $7 for members, $12 for theatre only. 11 Davis Ave, Garden City.

Saturday- As on every Saturday, Lakeshore Learning Store holds a different free craft for kids each weekend. 11am-3pm. 2079 Hillside Ave, New Hyde Park.  


Enjoy the weekend! Thanks for reading InsideGardenCity.com

Estate Planning Invitation For Our Readers

Good news for our readers! David Warsaw has been a financial advisor since 2004 and he is reaching out to Inside Garden City readers with an invitation to attend a free estate planning seminar this Thursday evening. David is fully licensed and provides comprehensive financial planning services at his practice, The Wealth Plan, at 585 Stewart Ave in Garden City. Some of his areas of expertise include: personal finance and life events, total asset management, retirement, protection, tax, estate and business. 

See the details below:

Inside Garden City readers are cordially invited to The WealthPlan May 2015 Education Event.  We will have a four attorney panel discuss the basics of estate planning and the documents entailed, followed by an audience Q&A.

Date:  Thursday, May 28th from 6 PM - 8 PM
Location:  Hyatt Place:  5 North Ave, Garden City, NY 11530 

Topic:  Estate Planning:  What You Need To Know...Now!

Delicious food & beverage will be served.  Please email or call to RSVP ASAP at 516-683-6210 as this event will reach capacity as space is limited.  

Directions:

Weekend Events Guide: May 22nd Edition

There's so much happening in and around Garden City this weekend that you're sure to find a great way to kick off Memorial Day!

Try and catch the fabulous two-day Bethpage Air Show at Jones Beach on Saturday AND Sunday from 12pm-5pm. Show admission is free. There is a $10 parking charge. 

Saturday- Free 6 week soccer program continues at Eisenhower Park for ages 3-10. Clinic is provided by Rock Star Sports. Field 2, 10am. Click here for more information. This weekend will be the third week of this program. 

Saturday- See the Navy and Marine Helicopter Landing at Eisenhower Park's Kite Field. Admission: Free. 10am-1pm.

Saturday- Free craft for kids at Lakeshore Learning Store. Create a different craft every Saturday! 2079 Hillside Ave, New Hyde Park. 11am-3pm.

Saturday- Catch a Cosmos game when they play the San Antonio Scorpions at Hofstra University's James Shuart Stadium. Click here to purchase tickets. 

Saturday- Hit up BroadHollow at Elmont for a magic show! Gary Ferrar will be performing in Ah! Real Magic. Showtime: 2pm. Click here for more information and to purchase tickets. 

Sunday- Jones Beach Air Show (see above).

Monday- Don't miss the GC Memorial Day parade which kicks off at 10am at the intersection of Stewart Ave and Cherry Valley Ave. 

Monday- The Cathedral of the Incarnation will host its annual Memorial Day Fair. Head out for some fun- games, music, food, rides, vendors and more! Don't miss the fun! 12noon-4pm. 

Who Wears Short Shorts: Diet? or Habits?

Who wears short shorts? Looks like it's that time of year again... The sun is shining, the weather is getting warmer and our winter jackets are being replaced by tank tops, bathing suits, shorts and sundresses. Are you ready for the strip down? Well, if you're not, Juan and Christine from Studio Strength are here to help you prepare!

Diet? Or Habits?  

Everyone looks forward to Memorial day weekend. It's the start of summer picnics, going to the beach, pool parties and barbecues. What you do not look forward to is the massive panic that sets in when you know you need to lose 15 to 20 pounds from winter hibernation. In another month, it will be bathing suit season!

So what do you do?  You start going to the gym? Or maybe not. But most importantly, you know you have to lose weight. So you find a good crash diet that promises you a lose 3, 5 or even 10 pounds a week. Hmmm, maybe I'll do Atkins? Jenny Craig? Nutrisystem?  Maybe I will do a diet shake three times a day. Oh wait! How can I forget about juicing?  (And by the way, I do like juicing, I just find it very impractical with the preparation and the amount of money you spend on fruit). Have you ever noticed people who do all these diets will lose weight but they never seem to keep it off?  They just completely burn out. 

Let me stop right now and tell you that there is no miracle diet. I have been in the fitness business for 25 years and have personally seen myself and my clients yo-yo diet over and over again. You can do any diet that will help you lose weight but I will guarantee you one thing- if you lose 3, 5 or even 10 pounds a week you will put it on faster than it took you to lose it when you stop the diet. 

When you lose weight this rapidly you will slow down your metabolism because you are burning down lean muscle mass. I understand sometimes you don't care-you just want to see the numbers on the scale come down. But please don't forget that your metabolism is fueled by the lean muscle mass on your body. The way to preserve your lean muscle mass is by practicing healthy eating HABITS that  include:
 
1) Proper caloric consumption 
2) Hydrating 
3) Eating lean proteins, fruits and vegetables   
4) Getting on a proper exercise routine 

Did you notice the highlighted word: HABITS? When, where, how much and what you are doing when you are eating are also habits that you need to concern yourself with to prevent yourself from yo-yo dieting. 

Please take this information and start changing your habits before your diets. You're guaranteed to have success when you change the bad habits. 



This article was written by the owners of StudioStrength, Juan Mayoral and Christine Inguanta. Studio Strength is located at 960 Franklin Ave, Garden City. Please visit  our website www.studiostrength.com, email studiostrength@aol.com or call (516) 385- 8188 for any questions, comments or information about our articles, fitness or training studio. If you enjoy this article, please like us on Facebook and share.


Thanks Juan and Christine and thank you for reading www.InsideGardenCity.com!

A Lot of Hockey Left to be Played!

Inside Garden City is happy to have Andrew Karen back with an update on Community Park's roller hockey program and the new rink. This is truly a great asset to our town and residents should be sure to take advantage of it! 

A lot of hockey left to be played!!!!

The Garden City Recreation & Parks Department roller hockey program is in full swing this spring. From beginner clinics for kindergarten and first grade, to leagues for 2nd & 3rd graders, 4th & 5th graders, 6th through 8th graders and a pick up game program for the 'big kids' (AKA adults ages 30 & over.) The program offers something for all!

With a brand new state of the art roller rink, the program and the sport continue to grow right here in our very own backyard. The new roller rink was designed to ensure the people of GC received the best rink possible. During the design process, we took notice of how the sun sets and positioned the rink so that when playing on it, you would not have the sun in your eyes (especially the goalies). Also, many people have commented that the skating surface is the smoothest they have ever skated on. Another interesting fact about the rink is that the facility is equipped with a full sound system to allow us to play music and make announcements during special events, like the championship games.

The adult pick up game program is open to any village resident ages 30 & above. Experience doesn't matter and over the years we had a nice mix of guys who all call the program a great way to conclude the weekend (since the games are on Sunday night) with their fellow GC neighbors.

The department currently offers two seasons (one in the spring & one in the fall) on Friday & Sundays. 

The spring season begins in early April and concludes in early June. The fall season begins right after Labor Day and concludes right before Thanksgiving.
     
If you are interested in learning more about our various programs or just looking to hang out and enjoy good old sports activities from right here in GC, come down to the roller rink in Community Park because there is a lot of hockey left to be played!


Open Rink Hours For GC Residents:
Sunday 10am-1pm, Monday-Thursday 3pm-dark, Friday- closed for programs, Saturday 10am-dark. Helmets required.


Thanks Andrew and thank you to our readers. Please continue reading www.InsideGardenCity.com. Please like us on Facebook and follow us on Instagram. 

Weekend Events Guide: May 15th Edition:

There’s a wide variety of events going on this weekend in and around Garden City- definitely something that everyone can enjoy. Who wouldn’t want to get out there and enjoy a few of them? Whatever you choose to do, enjoy the weekend!

Friday- Grammy winner Rosanne Cash will perform at Adelphi University. The daughter of Johnny Cash will perform to a sold out show but a few tickets remain. Click here to order but you better be fast because they won't be available for long! 7:30pm. Western Stage in Concert Hall. 

Saturday- The School of Long Island Dance Project will hold its annual demonstration class at the Unitarian Church in Garden City. This demonstration class is recommended for those interested in  learning more about the dance school and its programs. 223 Stewart Ave at the intersection of Stewart Ave and Nassau Blvd. 2:30pm.  

Saturday- Support the Book Sale at the GC Public Library and find some book bargains! 9:30am-4pm

Saturday- Hance 5K and Family Fun Day! Join in the trio of races: Emma's Mile begins at 9am. 9:30 marks the start of the 5K run/walk. 10:30am is the Pee Wee Run. 10:45am: Race Awards. 11am: Family Fun Day begins! Enjoy the festivities, bouncy houses, food, raffles, music and more! Until 5pm. Location: Floral Park Centennial Gardens. 251 Floral Parkway in Floral Park.

Saturday- Free 6 week soccer program at Eisenhower Park for ages 3-10. Clinic provided by Rock Stars Sports. Field 2, 10am. Click here for more information. This weekend marks the second week of this program.

Saturday- Want to hear some great live music? Head to Leo's Sat night for a performance by Harpers Ferry. Seventh St, Garden City. 

Saturday- The Chamber Orchestra of New York comes to Adelphi University's Westermann Stage in Concert Hall. 7:30pm. Ticket cost: $30. Click here for more event information. 

Saturday- Enjoy a production of Repunzel! Repunzel! A Very Hairy Fairytale at the Tilles Center. Showtime: 2pm. Tickets: $23 and $15. Click here for more show and ticket information. 720 Northern Blvd, Greenvale. 

Sunday- Head to the Waldorf School of Garden City for their summer program open house. 225 Cambridge Ave in the school's main lobby. 11am-1pm


Thanks for reading www.InsideGardenCity.com. Please follow us on Instagram and "like" our Facebook page!

Get In It To Win It: Mother's Day Raffle Drawing Tonight

Inside Garden City's Motherload Mother's Day raffle drawing will be TONIGHT (read: there's still time to enter!) Let's extend the Mother's Day celebration just a bit longer. Why should all of the excitement take place on just one day? Isn't it fun to have one more surprise to look forward to... for one lucky winner??

Here's another sneak peek into what's been added to the Gift Basket Like No {M}Other and how the winner might spend her day enjoying her spoils...


She'll start off with a morning trip to Studio Strength private fitness studio on Franklin Ave where she'll have a consultation and private training session with trainer Juan Mayoral or Christine Inguanta. After a great workout, she'll head to Food For Thought for a complimentary smoothie or delectable {healthy} treat. Next on the list: Nail Boutique on Franklin Ave to get her nails in shape for tonight. 

All of this preparation will likely leave her hungry and it's just about lunchtime anyway, so she'll stop in at Avellino's on Nassau Blvd for a delicious bite (that hopefully her trainers at Studio Strength won't disapprove of too much!) When she steps out of Avellino's into the bright sunshine,  she'll decide that she wants to bring home a bit of spring so she'll swing by to see Ed at Feldis Florists for a beautiful bouquet!

Since she's back on Seventh St., she'll pop into Envie and spend her gift card by picking out something to wear tonight. Next she'll hit Madsion's Niche for some accessories- perhaps earrings or  a necklace? 

Before she leaves Seventh St., she'll stop in and see Orthodontist Dr. Emma for a consult on that one tooth that's always bugged her when she smiles. She'll make an appointment for next month to use Dr. Emma's $500 gift certificate on Invisalign. 

Now it's time to head home and get ready. As she relaxes for a moment and sips a cup of her new DAVIDsTEA, she feels grateful for the fabulous local businesses in Garden City that give back to their community and make the annual Motherload gift basket possible! 

As she gets dressed to head out for a delectable meal at Revel, 

where she'll be meeting her companion, she looks in the mirror at her dazzling self. She reminds herself not to order red wine with dinner since she just had her teeth whitened yesterday courtesy of Dr. Lizzio at Long Island Family Dental on Stewart Ave. Then she reminds herself to go ahead and order dessert tonight- she has  another training session at Studio Strength tomorrow!

Here's to you!


~Drawing tonight~ Make sure you're entered~ Stay tuned~

If you haven't entered, please do by liking Inside Garden City's Facebook page and any post that mentions the Motherload raffle!



Thank you for reading www.InsideGardencity.com

Feldis For Mother's Day {Procrastinators}

If you haven't gotten a Mother's Day gift yet for your mother, wife or sister {or yourself},  don't despair- Feldis Florist on Seventh St. has got you covered!

I stopped in there this afternoon to see what they had going on for the big day and the place was pumpin'. Ed and crew were hard at work with barely a minute to chat. Orders were coming in by phone and by foot. Gorgeous bouquets and gifts were everywhere. Here's a glimpse:

So beautiful...

 Looking like Spring!

 A beautiful array...

They have bouquets in all price ranges, from the min to the max. And pretty creative too- have you ever seen purple calla lilies before? Calla lilies are one of my absolute fave flowers but in deep purple they're going to a whole new level that I just love.

Loving these...

A beautiful bouquet for all budgets.

Feldis' customer service cannot be beat. They will hook you up with the best bouquet for your budget. And if flowers aren't what you had in mind, you can also stop in there for chocolates, a cozy stuffed animal, picture frames, a unique vase and more.  

And they're also hooking you up with extended hours for Mother's Day. You can stop in Saturday until 8pm and Sunday from 8am-5pm. Whichever way you look at it, they've got you covered!

Feldis is located at 160 Seventh St., Garden City. 516-747-3330

Thank you for reading www.InsideGardenCity.com. Please follow us on Facebook and Instagram.

Weekend Events Guide: May 9th Edition

Here's to Mothers everywhere and here's to a beautiful Mother's Day weekend! See below for what's going on in and around Garden City. 

Saturday- The Andy Foundation Annual Spring Yard Sale is taking place from 9am-2pm at St. Paul's Fieldhouse. Be sure to stop by and show your support. You may find a treasure or two and it's all for a very good cause! Stewart Ave, Garden City. 

Saturday- Shop the Block at Garden City Community Church. Come to fill your shopping needs and enjoy a day of fashion, food and fun! Vendors will be selling a wide array of items. There will also be a car wash and plant sale. 10am-3pm. Whitehall Blvd and Stewart Ave, Garden City. 

Saturday- Don't miss the start of a free 6 week soccer program at Eisenhower Park for ages 3-10. Registration takes place on the first day so don't be late! Clinic provided by Rock Stars Sports. Field 2, 10am. Click here for more information. 

Saturday- Hofstra University's Annual Dutch Festival takes pace from 11am-5pm. Just walking this beautiful campus in springtime and admiring the abundance of tulips is a treat itself, but why not also enjoy live jazz music, crafts, magic show, bounce house, puppet show, face painting plus Dutch food and drink! 700 Hempstead Tpke, Uniondale. 

Saturday- Hit the Long Island Children's Museum from 2pm-4pm if you want to make a dazzling jewelry box for Mother's Day. 11 Davis Ave, Garden City. 

Saturday- Free craft for kids at Lakeshore Learning Store from 11am-3pm. This is a great store worth checking out if you haven't already! 2079 Hillside Ave, New Hyde Park

Saturday- Enjoy an evening of Cabaret Theatre at Adelphi on Saturday night. Showtimes: 7pm and 9pm. Black Box Theatre. $5. Buy tickets here. 

Remember to enter Inside Garden City's Mother's Day Raffle for a chance to win our fabulous "motherload" gift basket. It's filled with goodies from local gems such as Envie, Honestly Delicious, Food For Thought, Long Island Family Dental, Revel, Avellino's, DAVIDs TEA, Studio Strength, Dr Denise Emma Orthodontist and more! All you have to do is "like" Inside Garden City's Facebook page and any post that mentions the raffle and you are entered. Drawing will be on Monday, May 11th. Good luck to all!

Moms-To-Be: Take Care!

Let's not forget that mothers-to-be are mothers as well! Right in time for Mother's Day, Dr. Dominique Lizzio, DDS speaks to expectant moms about caring for their own oral health.

Of All The Things You Have Given Up While You Are Pregnant, Don’t Let Visiting The Dentist Be One Of Them

Although, you have given up sushi, caffeine and the occasional glass of wine, daily routines don’t come to a halt for 9 months. Daily brushing, flossing and regular dental visits are still very important. Questions around proper care for your teeth and gums during this critical time are common. Here are some frequently asked questions about taking care of your teeth during pregnancy for all of those mothers- to-be out there.

What is the best thing I can do to avoid a problem with my teeth during pregnancy?

The old wives’ tale, “A tooth lost for every child”, may seem extreme, but it does have some validity. If you are planning to become pregnant, make sure you visit your dentist for an examination and have your teeth cleaned. Preventing potential dental problems from occurring during pregnancy is the best thing you can do. Take care of any decayed or cracked teeth and those impacted wisdom teeth you have been ignoring… well, this is the time to make sure everything is looking good!

Is it normal for my gums to bleed?

Hormonal changes during pregnancy affect your teeth and gums just as they do other tissues in your body. Bleeding gums increase beginning in the second or third month. This becomes more severe through the eighth month and then begins to diminish in the ninth month. This condition, called "pregnancy gingivitis," is caused by an increased progesterone secretion which causes gum tissue to increasingly swell, bleed and redden in response to a very small amount of plaque. If your gums are healthy before pregnancy, you are less likely to have this problem. If you see some “pink in the sink” when you rinse the let the dentist know so that they can determine the best treatment.

Can I have my teeth cleaned while I am pregnant?

There is no risk of having routine dental care while you are pregnant.  It is ideal to have your teeth cleaned every 6 months, or more frequently if you have a history of periodontal disease or gingivitis.

What if I get a toothache?

If you are having pain, it needs to be treated no matter what stage of pregnancy you are in. The risk of infection from an untreated dental problem is far worse for you and your baby, than the procedure itself. X-rays may be important to have in order to diagnose the problem. Since most dentists are using digital x-rays, they are safe especially when used with an abdominal shield and thyroid collar for added protection. Certain local anesthetics are safe to use in order keep you comfortable during your care. Also, certain types of antibiotics can be prescribed that will not be harmful to your baby.

Are there any dental procedures I should avoid?

Non-emergency procedures can be performed, but the best time is from the fourth through sixth month. Elective and cosmetic procedures should be postponed until after the baby is born.

Happy Mother's Day to ALL the moms!


Dr Lizzio practices and resides in Garden City with her family. Her office is located at 901 Stewart Ave. 516-747-2400. You can visit her Facebook page by clicking here and the office website by clicking here. 

If you have a question for Dr. Lizzio, please email it to insidegardencity@gmail.com

Thanks for reading and remember to follow InsideGardenCity on Facebook and Instagram!

Win a Gift Basket For Your Mom {or Yourself}!

Here we are again. The beautiful Spring weather has finally settled in and Mother's Day is upon us. This time last year, Inside Garden City held it's first Mother's Day raffle and it was very popular! Well folks, we're doing it again! For all the mothers out there who do so much and deserve so much, here's a sneak peek of which local businesses have contributed so far {more will be announced over the upcoming days}...

Envie- Need I say more? You all know the delicious finds that are in here.
Avellino's- They did win the 2014 GC Pizza Showdown after all, so you know they're good.
Revel- Not only can you enjoy a good happy hour here, but the food is delish too.
Davids Tea- If you haven't tried this place yet, you will looove it.
Dr. Emma- Her gift last year was very generous and much appreciated.

Our goal is to to make this gift basket even better than last year's which was so great, it became known as the Motherload... a gift basket like no {m}other. 

All you have to do to enter the raffle is:

1. Like Inside Garden City's Facebook page AND
2. Like or comment on this post and/or any other post that mentions the Mother's Day Raffle. 

Let the countdown begin. Good luck to all and Happy pre-Mother's Day!


Thank you for reading www.InsideGardenCity.com. Please follow us on Facebook and Instagram.

Weekend Events Guide: May 1st Edition

With some beautiful warm weather on the horizon, get out there and and enjoy it! There's lots to do in and around Garden City this weekend.

Hurry! Long Island Restaurant Week comes to a close on May 3. Enjoy a special 3 course Restaurant Week menu for only $27.95! Participating GC restaurants include Revel, Novita, Polo Steakhouse, Spuntino Wine Bar & Italian Tapas, Tocolo Cantina, Waterzooi and Havana Central. Enjoy!

The Long Island Marathon comes to Eisenhower Park this weekend!
Friday- Visit the Sports and Fitness Expo at Mitchel Athletic Complex from 3pm-8pm. 
Saturday- Catch the 1 mile run, the 5K race, the Sports & Fitness Expo and the Kids Fun Run. 
Sunday- The Marathon, the Half Marathon and the 10 Race take place at 8am. Enjoy the Finish Line Festival in Eisenhower Park from 9am-2pm. Click here for more details.  


Saturday- "Let All the Children Play in May" takes place in Eisenhower Park. 11am-2pm. Click here for details. 

Saturday- Free craft at the Lakeshore Learning Store. Make a different craft each week. Cost: Free. 11am-3pm. Click here for store website. 

Saturday- Hofstra University will hold their 8th Annual Outdoor Music Fest. Enjoy live musical performances, food and more. This event will raise money for the Long Island Chapter of the American Red Cross. 

Saturday- Jay and the Americans perform such hits as Cara Mia, This Magic Moment and Come a Little Bit Closer in their show "Pop, Rock & Doo Wopp Live" at the Tilles Center. Click here for details and ticket information. 

Saturday- Celebrate Cinco De Mayo a little bit early this year in the Biergarten-Cantina at Plattduetsche Park. Enjoy live mariachi music and food by Gonzo's Mexican Grill. 1132 Hempstead Tpke., Franklin Square. 5pm-10pm. $10

Saturday and Sunday- Long Island Children's Museum presents Pirate School: The Science of Pirates. $5 with museum admission. Click here to learn more. Ages 7+. Shows at 11:30am and 2pm on both days. 

Sunday- Adelphi's Percussion Ensemble performs newly composed works on Westermann Stage in Concert Hall. 4pm. Cost: Free.


Please email us at InsideGardenCity@gmail.com to have your event included in the Weekend Events Guide. 

You can subscribe to this blog by entering your email address above. Follow us on Facebook and Instagram too!